FEAR & DOUBT!

Fear & doubt are two negative words that can cripple anyone if constantly allowed into the sub-conscious. The solution to fear & doubt is to constantly exercise great & strong faith in positive affirmations & believe accordingly!

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वहत इस एक्सेर्सिसे?

According to Encarta Dictionaries, Exercise is physical activity & movement, especially when intended to keep a person or animal fit & healthy. Exercise is a physical movement or action, or a series of movements or actions designed to make the body stronger & fitter or to show off gymnastics skills. It is a series of actions, movements, or tasks performed repeatedly or regularly as a way of practicing & improving a skill or procedure. It is an activity, action or undertaking intended to achieve a specific purpose. When we exercise, we subject the body, or part of it, to repetitive physical exertion or energetic movement in order to strengthen it or improve its condition. Physical exercise is any bodily activity that enhances or maintains physical fitness & overall health. It is performed for many different reasons. These include strengthening muscles & cardiovascular system, honing athletics skills, weight loss or maintenance & for enjoyment. Any activity de...
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WEIGHT LOSE & FITNESS DIET ADVICE.

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