Spiritual/Mind Advancement, Food and Exercise.

How to Forgive Yourself For Past Mistakes (8 Steps) Print Friendly or Save as PDF May 21st, 2020 By  Aletheia Luna Guest writer for  Wake Up World Shame is the cancer of the psyche. It eats away at us slowly, tainting everything we experience with its dark glow of  self-loathing . And it all stems from a lack of self-forgiveness.  Have you ever said, done, or thought something truly horrible? Have you ever: betrayed someone you loved overstepped a boundary you thought you’d never cross, or intentionally inflicted harm upon yourself (or another)? If you’re human, I can guarantee that you’ll say an almost immediate  yes . And don’t worry, you’re not alone. We have  all  been there to differing degrees. You’re not a monster, you’re just a flawed and wounded human being. While I’m not here to excuse anything you’ve done (self-responsibility is crucial), I  am  here to be a voice of compassion. Hating yourself won’t make anything better. It’s time for some self-forgiveness.  What is Self-Fo

Elves, Guides, Robots and Aliens: The Therapeutic Potential of Psychedelic Entity Encounters Print Friendly or Save as PDF May 21st, 2020 By  Nikki Harper Staff Writer for  Wake Up World As psychedelic research continues to come of age, following decades of shunning, evidence is mounting that psychedelic drugs can have positive therapeutic effects. As we have previously reported here on Wake Up World, psilocybin (magic mushrooms) and MDMA (ecstasy) have both recently been  granted Breakthrough Status  by the FDA, a designation given to drugs with clinically significant and potentially far reaching benefits. Psilocybin is heading towards phase 3 human trials as a treatment for major depressive disorder, while MDMA is close to approval as a PTSD treatment. The Center for Psychedelic and Consciousness Research at John Hopkins University currently works on two different strands of research: the first is focused on this therapeutic potential of  psychedelic drugs  for treating things like a

Use Your Brain to Elongate Your Cell-By Date May 22nd, 2020 By  Robert Puzey Guest Writer for  Wake Up World When we think about ageing, and how we can halt or reverse the ageing process, we tend to look at ourselves exteriorly, and try to find the answers ‘out there’, e.g., using cosmic surgery and rejuvenating creams to try to make ourselves appear younger than we are. We might introduce physical exercises to encourage weight loss and muscle toning in our bid to look and feel more youthful. We are conditioned to perceive life outside of ourselves, like watching a movie show. We strive for happiness by attempting to attain the ‘BBD’ (Bigger Better Deal) – we believe the higher paid job, the flashy car, the perfect partner will satisfy us. But often we find cosmic surgery, rejuvenating creams, so on, do not work, and the BBD doesn’t bring us lasting satisfaction. But what if instead we could use the brain as a tool to induce de-ageing? What if we could somehow undertake an internal jou